EVENTS

Upcoming Events 2024

EDUCATIONAL LECTURES – 2024   SUBJECT TO CHANGE

                  

1/16     DIET MYTHS     6pm

1/30    BULLET PROOF IMMUNE    12pm

2/13    EAT MORE...WEIGH LESS   6pm

3/6     FIT-4-LIFE    6pm

3/26   YOUR SECOND BRAIN-the GUT  6PM 

DIET MYTHS – Exploring the diet myths and scams. Discussion of all the bad information that we have been programmed to believe that have resulted in an obesity epidemic.  How this epidemic is effecting the economy, health care and threatening national security. Who and what are those driving forces behind the biggest health threat in our countries history!

 

EAT MORE… WEIGH LESS-  Why can some people eat whatever they want and others get fat just looking at a piece of pizza? Are you programmed genetically to always be overweight or can our fate be changed? What exactly are carbs, fat, proteins and amino acids and how do they work in our bodies. Importance of water and micro nutrients and the roles they play in our health, productivity and happiness.

 

FIT-4-LIFE… STRESSED !?? Understanding diet is just one part of the process. How do we stay happy and healthy. What is the proper amount and type of exercise. Benefits and techniques of stress reduction & management. This one ties it all together!

 

NUTRITIONAL MEDICINALS-  One of the most common questions we hear at our office is “What do I take for (ailment) …” The truth is that there are a lot of pills and supplements that claim to be the “Best” or “Essential”, and most of it is garbage and a waste of your money. Worse yet, some of those dietary supplements can actually cause more problems than they solve. Learn what is the best for you and your needs / goals. Multi vitamins? CBD? What is delta 8 THC? Why are Zinc and vitamin D3 so important to our immune system?


TUES   01/18             FIT-4-LIFE

TUES 02/15                NUTRITIONAL MEDICINALS

TUES 03/15                DIET MYTHS

TUES 03/29                EAT MORE, WEIGH LESS

TUES  04/12               FIT-4-LIFE

TUES 04/26                NUTRITIONAL MEDICINALS

TUES 05/10                DIET MYTHS

TUES 06/07                EAT MORE, WEIGHT LESS

TUES 08/02                FIT-4-LIFE

TUES 08/30                NUTIRITIONAL MEDICINALS

TUES 10/25                DIET MYTHS

TUES 11/15                EAT MORE, WEIGHT LESS

TUES  12/13               FIT-4-LIFE

Blog and news

Dr. Frank Dachtler, D.C. — Broadview Heights, OH — Healthy One Weight Loss
By Admin 07 Aug, 2020
The right time to start a new weight loss program is today. Come to Healthy One Weight Loss in Broadview Heights to see how we can help you today.
Dr. Matt Stasek, D.C. — Broadview Heights, OH — Healthy One Weight Loss
By Admin 26 Jul, 2019
Which supplements do you need? Healthy One Weight Loss can help you work out which ones are best. Contact us in Broadview Heights for vitamin help today.
Dr. Frank Dachtler, D.C. in His Clinic — Broadview Heights, OH — Healthy One Weight Loss
By Admin 08 Jul, 2019
It's always the right time for permanent weight loss. Talk to Healthy One Weight Loss to see how even small changes can help!
Dr. Frank Wearing Casual Polo — Broadview Heights, OH — Healthy One Weight Loss
By Admin 18 Jun, 2019
Do you have summer plans, or maybe a class reunion? Healthy One Weight Loss can help you get in shape just in time. Come inside to see how we can help!
Dr. Frank — Broadview Heights, OH — Healthy One Weight Loss
By Admin 30 May, 2019
Doing the right things, but still can't seem to lose weight? It's working better than you think. Come to Healthy One Weight Loss and get your hope back!
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